know well to live well.....
Food isn't the only thing we
CONSUME
PARAMA AHARA
Your life is prime...PARAMA.. What you feed is...AHARA..
We also CONSUME through all sensory organs
Hearing is different from LISTENING
Address Mental Wellness before it becomes an illness
Prevention is the Cure
Emotional health is about your mood and feelings. Mental well-being includes all your emotions, as well as cognitive functions like decision-making and thinking. It's never too late to start addressing these aspects.
Webinars on Mental Wellness
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Cookery Workshops/Webinars
Young Mind & Mobile
Online sessions
Offline Workshops on Mind your Mins
Cyber Awareness programs for schools
Online / Offline
Sathsang
Bhagavad Gita &
Ancient Wisdom
Meet our Team
The content is based on the teachings of scriptures and scholars who have conducted thorough research. We have compiled these teachings, which we have practiced for over a decade and have found success in both our personal and professional lives. Most importantly, we have been social contributors, consistently participating in hundreds of school sessions (CSA) across 42 cities in India. Through this journey, we have closely observed human emotions while engaging in social service without any monetary benefit/funds/donations.
OUR SOCIAL SERVICE IS LIKE PRAYERS, WE CANT HAVE SERVICE CHARGES
Dr Harish Kumar
Medical Professional
Advisor - Content and Legalities
Smitha Ranjan
Software Analyst
Technical Support
Srilatha Kunjar
Singer - Carnatic
Entrepreneur- Saampradayaka Aahara
Food Workshops online/offline
Srinivas
Software Professional - USA
Technical Support
Pradeepkumar
Software Quality Analyst
Technical Creator
Content and Webinar Strategist
Jyothi Bhushan
Software Professional
Webinar Associate
Ramana
Software Professional
Technical Support
Nayana
Yoga Therapist
Health & Wellness
Dr Siri Reddy
Consultant
Nutritionist
Disclaimer
The content is for personal and well-being purposes. We do not recommend discontinuing any medications. For any mental health concerns related to psychology, psychiatry, or well-being, please consult your doctor. The workshop is purely informative and should not be considered as therapy; it is part of a knowledge transfer initiative. If you need further assistance or guidance regarding your well-being, please feel free to communicate with us. This is an awareness program, and we have limitations concerning psychological transformations.
Our Upcoming Workshops
Efficiency
Unlock the power of efficiency and learn how to achieve more with less time and effort.
Decreases anxiety & depression
Join us to discover strategies that effectively decrease anxiety and depression, enhancing your well-being and peace of mind.
Reduces stress levels
Join us to learn proven techniques that reduce stress levels and promote a calmer, more balanced life.
Improves attention & concentration
Enhance your focus and sharpen your mind—join us to learn techniques that improve attention and concentration.
"The thing about PARAMAAHARA is: You become better and better you."
Bhagavad Gita
